Tag Archives: THM

Some of my favorite THM recipes

Trim Healthy Mama has changed my life.  If you struggle with weight issues, blood sugar issues, or just want to get healthy, I cannot recommend this book and way of eating more.  It is a game-changer and a life saver! … Continue reading

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Trim Healthy Mama January Update

I have been following the Trim Healthy Mama way of eating for about nine months now. Like learning any new way of doing anything, it has taken time and effort to figure out how to make it work for me. … Continue reading

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THM update

I have been following the Trim Healthy Mama way of eating for almost nine months now.  I love the food freedom–just knowing that even if I mess up, I can begin again in three hours,  has been such a freeing … Continue reading

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